DDP Yoga

In case you missed it, the Rampant Discourse staff announced a Fitness Dare to challenge ourselves to get more physically fit in 2020. One component of my plan is to work on some exercises inspired by Bruce Lee. The other part is to incorporate the yoga program developed by multiple time WWE Champion Diamond Dallas Page, called, coincidentally enough, DDP Yoga. DDP created DDP Yoga after he ruptured his L4…